Don’t diet, eat smart (The Province, 06 Sep 2006, Page B13)
eat smart!
Don’t diet, eat smart
The Province
06 Sep 2006
can see what you are actually eating vs. what you thought you were eating. You may be eating really healthy foods but just too much of them. Cover 50 per cent of your plate with vegetables so you eat less of the other higher calorie foods. Get rid of... read more... Tech Tags: The Province newspaper Live It!
The Province
06 Sep 2006
can see what you are actually eating vs. what you thought you were eating. You may be eating really healthy foods but just too much of them. Cover 50 per cent of your plate with vegetables so you eat less of the other higher calorie foods. Get rid of... read more... Tech Tags: The Province newspaper Live It!
posted by Bank Report | 8:15 AM
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